Knocking and I thought it was the release bearing however when car is running its very noisy, put clutch in noise goes, plus gears are becoming more difficult.
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Could be the cables that go to the gearbox under the airbox getting stiff and just needing lubricated. That’s a common fault ...
can’t be the release bearing that’s not long been done ...
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You only need two tools in life WD40 and Duct Tape. If it doesn't move and should use WD40 and if it moves and shouldn't use Duct Tape.