I've been out on the road bike a fair bit of late, makes a massive difference to riding a moutain bike if your doing road riding. I keep leaving moutain bikes for dust, my new favourite sport
I went to the gym for the first time since February last night as we've transferred our gym to a new Virgin Active one. It was much nicer than our old one, much more equipment, and the view is better
Weigh-in on friday was 19st 6lbs, although with the weekend I have just had, it will be hard to get any off this week...
Big G, I might give you a ring once I have more fitness before going "up the glen"
Keep up the good work, not too many beers I hope!
Stephen & Allyson